Greg Chin

The Map for Boundless Progress: Executing the Annual Plan

We’re back with another installment of our “Map for Boundless Progress” series! Today we’re going to discuss what the next phase of the training will look like for our Weightlifters and Powerlifters. In doing so, what we hope you can take away from this article is the understanding that there aren’t really any “bad” training …

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Re-Imagining JustLift

We’re barely two weeks into 2021, but I feel confident that the phrase “2020 was a challenge…” will still ring true as the understatement of the year 11.5 months from now. Normally I set my expectations higher than mere survival, but for us (and many others) that was the most important thing we did all …

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On being coachable…

“Be coachable!” In the training world, I’ve heard this phrase a lot… And for good reason! An athlete’s ability to receive coaching is key to long-term success. It seems intuitively obvious, right? On the other hand, I think its simplicity hides much of the depth behind it. Oftentimes we talk about coachability as if it’s …

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