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OWA Fall 2015 Again Faster Club Challenge at JustLift

Update 2015-11-17 The start list is now available here: OWA Fall Again Faster Club Challenge at JustLift Start List Schedule: 10:00am – Session 1 Weigh-in 11:00am – Session 2 Weigh-in 11:45am – Session 1 Presentation of Athletes 12:00pm – Session 1 Start 1:45pm – Session 2 Presentation of Athletes 2:00pm – Session 2 Start When: …

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OWA Summer 2015 Again Faster Club Challenge at JustLift

Update 2015-08-26 The start list is now available here: OWA Summer Again Faster Club Challenge at JustLift Start List V2 Schedule: 10:00am – Session 1 Weigh-in 11:00am – Session 2 Weigh-in 11:45am – Session 1 Presentation of Athletes 12:00pm – Session 1 Start 1:15pm – Session 2 Presentation of Athletes 1:30pm – Session 2 Start …

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JustLift at the 2015 Canadian Senior Weightlifting Championships

2015 Canadian Senior Weightlifting Championships Mississauga, ON May 15-17, 2015 Follow the JustLift High Performance Team as they compete at the 2015 Canadian Senior Weightlifting Championships! Watch us on the live stream as well as our Facebook and Instagram. We’ll be updating this page with results as well. Coaches Greg Chin and Cierra Mansergh will be …

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Finding the Feel: Give Yourself (and the Process) a Chance

Yes, I’m aware, I sneakily didn’t post a new article last week. What can I say? Prepping multiple athletes for the National Championships is time consuming, especially when last minute requirements to do so effectively suddenly compound. Admittedly, I’ve been quite focused on their training as opposed to mine, and since many of my coaches …

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OWA Spring 2015 Again Faster Club Challenge at JustLift

Update 2015-05-20 The start list is now available here: OWA Spring 2015 Again Faster Club Challenge at JustLift Start List Schedule: 10:00am – Session 1 Weigh-In (All Females) 11:45am – Session 2 Wegih-In (All Males) 11:45am – Session 1 Presentation of Athletes 12:00pm – Session 1 Start 1:30pm – Session 2 Presentation of Athletes 1:45pm …

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