I've been working with JustLift online for just over a year and it has been a great experience. As a garage athlete the communication is what keeps me motivated. I always know the focus and goal for the training cycle. The cues I receive from my videos are clear and my questions are always answered. Working with JustLift has greatly improved my weightlifting technique, has made me stronger and has made me a more confident athlete. I can't wait to see what the next year brings.

I’ve trained with Just Lift for several years and have seen nothing but improvement to my form, numbers, and technique. Programming targets the whole person and individualized feedback ensures accountability and progress.

The JustLift team truly push themselves to give the best support any athlete would need, even to a novice like me. I started with the Barbell Foundation program (now called the JustLift program), and it truly changed the game for me. The coaches understand your desire of getting strong, of pushing your own limits, whilst understanding the major learning curve you encounter. They install a structure, and along with the JustLift community, they give you the confidence and the knowledge any novice requires to get into the sport and to truly feel like they belong. By joining JustLift, you meet other like-minded individuals who respect anyone who tries. Simply put, JustLift changes the paradigms of what it is to be a gym member.

When I started with Greg and the JustLift Team I was a national level competitor, and within just one year of working together we had raised my level of performance to reach a lifetime goal of competing for Team Canada. Greg made this possible through his commitment to providing the support needed as an athlete; his consistent dedication to continuing research & education; and most of all - fostering a culture of hard work above all else.

I cannot recommend Nancy’s coaching enough! She provided me with a training program and exercises personally tailored to me and what I needed. She is so knowledgeable and is able to use that knowledge to help figure out what I needed to achieve and exceed all of my goals. Nancy is so attentive in providing ongoing constructive guidance, feedback and answering questions. One of the things I value most about having Nancy as my coach is how responsive she is and that she can adapt my program (exercises and cues) as needed based on how I am responding, what she notices in my lifting and my feedback. That is invaluable! Nancy knows exactly what I need to be motivated, feel confident and improve. I have seen more gains and improvement in my lifting with Nancy than I have ever before! Whether you want to improve your technique, get stronger or learn about weightlifting and feel both supported and pushed by your coach, Nancy is the best choice!”