Canadian Weightlifting Club
Committed To Unleashing Your Inner Beast
Becoming the strongest version of you is a challenge that never ends. We remove the confusion, and lead the way.
We’re working on something BIG that’s going to change the way you train.
Am I doing this correctly?
This is hard! Should I take a break or push through what I’m feeling?
Why is my body giving up?
I want to give up.
I can’t do this.
That voice you hear, questioning your every step…? We know it well because we’ve been you. We’re here to make this as easy for you as we can.
Leave the thinking to us.
We have the expertise and experience to guide you through it all – the Ups AND the Downs. If you are ready, then, we are committed.
Why JUSTLIFT Is Exactly What You Need
#1 Expert Coaching
We offer you the cream of the crop in terms of coaches, who not only have years of coaching experience, but have been on the same journey as you: they’ve fallen hard for the sport and have dealt with the struggles of wanting to succeed while keeping alive their motivation when they’ve failed. They’ve learned how to train their minds as much as their bodies, knowing when to rest and when to push through. Our coaches have been through it themselves and are uniquely positioned to understand you and your drivers. They will be the pillars of strength you need, guiding you through the mental and physical journey of achieving your goals.
#2 Scientific Methodology
Through systematic observation, measurement, testing and adapting training modules designed specifically for you, our methodology ensures that we find the right solution to fit you and your needs. We focus on unearthing the perfect technique that would work for you to ensure you are injury and pain-free as we train your body to hit your targets.
Do You Have What It Takes To Get You To Where You Want To Be?
Whether you’re an athlete looking to up your game or just want to be the strongest you that you have ever been, we have the solution. Our programs are carefully written, informed both by science and countless successes.
Weightlifting
Powerlifting
Ready to realize your potential?
See why JustLift is one of the best Olympic Weightlifting and Barbell Clubs in Canada
Pushing goals can be a lonely journey. If you’re looking for a team that will tirelessly support your dreams and push you harder than ever, a team that understands you and your needs more than you do yourself, then JustLift is unquestionably what you need.
Train WITH THE PROS
Partner with one of our highly trained and accredited coaches who will mentor you through your journey to a greater level of physical fitness, performance and endurance.
Greg Chin
Nancy Kozorezova
Julia Ryan
5 WAYS TO GET EXPLOSIVE RESULTS FOR NEW WEIGHTLIFTERS (CONFIDENTLY AND SAFELY)
Want to take up a strength or weight-lifting program, but don’t know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.
- How do I start strength training or resistance training?
- Which strength training program is right for me?
- How much weight should I lift?
- How to know you’re doing an exercise properly (form checks)
- “Just TELL ME what strength program I should do.”