Looking to work with us in person?

Unleash Your Inner Beast

Becoming the strongest lifter you can be is a never-ending challenge. We remove the confusion and lead the way.

Looking for custom programs and remote coaching? Email us at info@justlift.ca

get the app now!

Looking to work with us in person?

Unleash Your Inner Beast

Becoming the strongest lifter you can be is a never-ending challenge. We remove the confusion and lead the way.

get the app now!

Looking for custom progams and remote coaching? Email us at info@justlift.ca

Am I squatting correctly?

I keep missing my Snatch! Should I stop and move on or do I keep trying?

Why is my body giving up?

I want to give up.

I can’t do this.

That voice you hear, questioning your every step…? We know it well because we’ve been you. We’re here to make this as easy for you as we can. 

We have the expertise and experience to guide you through it all – the Ups AND the Downs. 

become the athlete you always dreamed to be

Whether you’re an athlete looking to up your game or just want to be the strongest you that you have ever been, we have the solution.

Our programs are carefully written, informed both by science and countless successes. 


Challenge yourself with one of the original Olympic sports. No other lifting builds the kind of strength and athleticism that can be accomplished with the Olympic lifts.
Do you have what it takes to realize your ultimate strength potential? Through over a decade of experience working with lifters of all types, we have developed a training system that produces frictionless development, minimizing frustration and maximizing your progress. Whether you’re learning the lifts or fighting to make the jump onto the international circuit, we have the solution.
Learn More


Follow in the footsteps of the strongest men and women in the world…
If you’ve ever wondered just how strong you can truly become, then Powerlifting is for you. With our training system you’ll learn and master the Squat, Bench Press, and Deadlift all while building the most muscular body you’ve ever had!
Ready to realize your potential?
Learn More

the system that made JustLift one of the best clubs in Canada is now accessible worldwide

Don’t take our word for it. Read more about our approach in our articles.


Partner with one of our highly trained and accredited coaches who will mentor you through your journey to a greater level of physical fitness, performance and endurance.

Greg Chin

Owner and Head Coach
Greg has spent the last decade developing JustLift’s approach for producing high-level strength performance. Whether or not you’re a competitor, he has the knowledge to accelerate your progress, smash plateaus, and show you just how strong you truly are.

Nancy Kozorezova

Owner, Co-Head Coach & Athlete
Nancy has been an Olympic Weightlifting athlete for a decade, reaching the National level. Both an active coach and athlete, Nancy uses her unique perspective to assist athletes in navigating the various challenges they face in realizing their ultimate potential.

Julia Ryan

Coach and Athlete
An excellent motivator and coach, Julia has a way of connecting with her athletes and tailoring her methods of coaching to each individual’s needs.

Why JUSTLIFT Is Exactly What You Need

#1 Expert Coaching

We offer you the cream of the crop in terms of coaches, who not only have years of coaching experience, but have been on the same journey as you: they’ve fallen hard for the sport and have dealt with the struggles of wanting to succeed while keeping alive their motivation when they’ve failed. They’ve learned how to train their minds as much as their bodies, knowing when to rest and when to push through. Our coaches have been through it themselves and are uniquely positioned to understand you and your drivers. They have designed a system that will guide you through the mental and physical journey of achieving your goals.

#2 Scientific Methodology

Through systematic observation, measurement, testing and years of working with athletes, our methodology ensures that you have consistent progress. Our programs are designed to provide rapid improvement as well as teach you the important skills needed for long term development.

JustLift - eBook Cover


Want to take up a strength or weight-lifting program, but don’t know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.