"I have been training with Cierra for nearly twelve months. Prior to that I suffered significant mobility issues due to a spinal fusion from years prior and a general level of inactivity. After twelve months I’ve regained a significant amount of strength and mobility. One of the first things I noticed was Cierra’s attention to detail. She is very quick to correct any errors with form which has likely helped me avoid significant injury. She always takes the time to explain the how and why of each movement she takes me through and always answers any questions that I’ve had about technique or form. I wouldn’t hesitate for a moment to recommend Cierra to anyone who is considering personal training."