Who Am I?
Cierra has been involved in the training world since she was 16. As a young woman, Cierra found strength training to be her passion, and dove into it headfirst. Cierra, like many of us, began this pursuit on her own, studying whatever she could to improve. Eventually realizing that she needed help, Cierra enlisted the aid of various personal trainers to further her education and development. After two years of consistent study and training, Cierra was fully committed to the pursuit of physical excellence. Upon turning 18, Cierra immediately enrolled in the CanFit Pro program to share what she had learned as a trainer herself. Spending the next three years as a personal trainer, she would eventually become the head coach of a Crossfit club where she was given her introduction to the Olympic lifts.
While Crossfit would be her first official foray into performance training, it was here that she became the most passionate about Olympic Weightlifting. It was here that Cierra recognized the skill and precision required to expertly perform the Snatch and Clean and Jerk, and thus decided to focus her efforts here. A technique-oriented coach, Cierra believes that strength is as much a physical quality as it is a skill to be developed. As such, Cierra has an especially keen eye for both technical error and excellence in human movement.
A passionate coach, Cierra strives to not only see just how excellent people can be, but show them how to get there!
Some of my highlights
Cierra is a CanFit Pro Certified Personal Trainer, NCCP Competition Level 1 Olympic Weightlifting Coach, and CrossFit Level 1 Trainer.