Fall Schedule Changes

Beginning Monday, September 8th, we will be changing our morning training hours for the fall. Training will be from 9am – 11am on Monday, Wednesday, and Friday. Those that are following our JustLift Level 1 program may train together from 9am – 10am on Monday, Wednesday, and Friday. All changes are now reflected in our …

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2014 Young Hercules Weightlifting Competition

Update 2014-07-07: Start List:  2014 Young Hercules Start List V1 — Who: Ontario’s Youth (13 – 17) and Mini (10-12) aged Weightlifters! What: 2014 Young Hercules and Mini-Hercules Weightlifting Competition Where: JustLift, 895 Churchill Ave. South, Ottawa, ON When: 9:15am, Saturday, July 12, 2014 Why: This is the premiere developmental meet for Ontario’s youngest lifters! By supporting …

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Summer Membership Deals!

We’re excited to announce that we’re rolling some new membership deals out! We are now offering 3-Month Membership Packages! 3-Sessions Per-Week = $330 Unlimited Sessions = $440 For those with a current membership, were sweetening the deal even more by offering you an additional 5% off if you make the switch at the end of …

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