The Map for Boundless Progress: The Annual Plan – Part II
So you want to get strong? Then you need to prepare. Welcome back to “The Map for Boundless Progress” series. Here we’re going to talk
So you want to get strong? Then you need to prepare. Welcome back to “The Map for Boundless Progress” series. Here we’re going to talk
Results in the gym and on the platform don’t just happen. It takes a careful, thoughtful approach to truly maximize an individual’s athletic potential. Today
We’re barely two weeks into 2021, but I feel confident that the phrase “2020 was a challenge…” will still ring true as the understatement of
Lifting weights has been a part of my life for over two decades. As much as I simply love the feel of training, let’s be
“Be coachable!” In the training world, I’ve heard this phrase a lot… And for good reason! An athlete’s ability to receive coaching is key to
We will coach you and help you achieve your goals.
At Just Lift, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.