Beginning Monday, September 8th, we will be changing our morning training hours for the fall. Training will be from 9am – 11am on Monday, Wednesday, and Friday. Those that are following our JustLift Level 1 program may train together from 9am – 10am on Monday, Wednesday, and Friday. All changes are now reflected in our online schedule.
Fall Schedule Changes
About the Author: Greg Chin
Greg is an Owner and Head Coach at JustLift. He is a NCCP Weightlifting Club Coach and OWA Level 4 Technical Official. Greg has coached his athletes at the Provincial and National level to multiple medal winning performances.