August 2014 - JustLift

Monthly Archives: August 2014

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Back to School and End of Summer Deals

Back to School

Are you a student heading back to school? Commit to making JustLift a part of your semester and save!

3 Months 3x/wk – $300 (Student)

3 Months Unlimited – $400 (Student)

Promotion ends September 30, 2014. Must present valid Student ID

End of Summer

Vacation season is coming to an end, so there’s no better time to dive in and get back into a steady routine of training with the JustLift family!

3 Months 3x/wk – $330

3 Months Unlimited – $440

Promotion ends September 30, 2014

Drop-In, Lift Up

Our 5 session punch card is a steal. For not much more than a month of coffees, you get coaching from our team of experts. We want to see you all come in more and improve, so we will be changing our 5 session punch card to a 10 session punch card at the end of September. But for now, you can still get the 5 session card at the old rate! Stock up now and the 3 month shelf life won’t start until your other cards are done!

5 session punch card – $65

 

By |August 24th, 2014|Blog, News|Comments Off on Back to School and End of Summer Deals

JustLift Kids Fall 2014 Semester

mark_jerk_young_hercules

We’re super excited to announce the launch of our JustLift Kids program starting on September 8, 2014 for children aged 6-9 and 10-12. This isn’t strictly a weightlifting program, but an overall functional fitness program that will teach your child the fundamental movement skills and the basics of strength and conditioning training that will translate over to sport specific performance and a lifelong appreciation of physical fitness. This is something we’ve been wanting to do since we started. By hosting the 2014 Young Hercules Competition, we were able to purchase some equipment that will help out with the Kids program. We’re really looking forward to helping kids develop a positive relationship with physical activity, health, and fitness, and to give them an opportunity to have fun training! This is the best time for kids to learn how to move their bodies and develop proper technique for all exercises so that it just becomes natural for them later on in life.

You can find out more information on our program description page for JustLift Kids.

The Fall Semester will run from September 8, 2014 to December 17, 2014. To register your child, contact us at info@justlift.ca or 613-701-0678.

 

By |August 22nd, 2014|Blog, News|Comments Off on JustLift Kids Fall 2014 Semester