Monthly Archives: June 2014


Canada Day BBQ and Training


Come celebrate Canada Day with JustLift!

Starting at Noon, we’ll be firing up the BBQ,┬áso BYOM (bring your own meat), and enjoy your post workout nutrition with the crew at JustLift! Get some training and BBQ in before tackling the rest of the Canada Day festivities in the Capital! Make sure to show your colours and wear all the Red and White!

Training times are as follows:

9am-10am – JustFit, JustLift Level 1

10am-Noon – JustLift Level 2, JustLift Powerbuilding



By |June 24th, 2014|Blog, News|Comments Off on Canada Day BBQ and Training

No Training Saturday, June 14, 2014

Class cancellations: There will be no training this Saturday as we will be hosting the NCCP Weightlifting Competition Introduction Course from 9am to 5pm Saturday and Sunday. Please adjust your training plans accordingly.

By |June 12th, 2014|Blog|Comments Off on No Training Saturday, June 14, 2014