Month: October 2013

A New Chapter

  It’s been fun, really, it has. But, it’s time to say goodbye and move onto bigger and better things. That’s right, as some of you have undoubtedly heard, we’re moving. We realize this is a sudden announcement, but for this week we will have to close. Monday we will hold regular hours, although all …

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JustLift at the 2013 Ray Hamilton Classic

Esther Dalle breaks the Ontario Senior Clean and Jerk Record with a lift of 87kg! JustLift at the 2013 Ray Hamilton Classic in North Bay, ON, October 5, 2013 JustLift athletes at this meet: Heather Amundrud Esther Dalle Nicole Duchesne Sarah McGregor Melissa Tilley Corey Tsang

Schedule Reminder

This is just a reminder that there will be no JustLift classes at 5 or 7pm today as well as no JustFit at 7pm. Coaches Greg Chin and Nico Winter will be traveling to North Bay to coach six of our lifters at The Ray Hamilton Classic this Saturday (wish them luck!). Our Saturday schedule …

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