Time to slam bars and crush PR’s! We’ll be having a weightlifting club meet to end the month of July! Here’s your chance to make a run at some PR’s or try out an organized meet. This will replace the normal Saturday 10am training time. Weigh-in will be at 9am, and lifting will start at 11am.



This club meet is open to any member of JustLift. Lifters will need to be registered with the Ontario Weightlifting Association for the 2013-2014 season and list “JustLift” as their club. Since this is a club meet, you may register as a participation athlete for $30. Those planning on competing outside of our club meets will need to register as a full competitive athlete ($75). You can download the OWA registration form from www.onweightlifting.ca as well as pay via PayPal.