Month: August 2012

New Gym Underway

Opening day is coming soon, the new gym is well under way. And we’re excited to be delivering something new and completely unique to the JustLift brand. Below are some early pics of the build we’re leaving you as a teaser.        

Ancestral Health Symposium 2012

This past weekend saw a great gathering of the minds in the world of nutrition and health in Cambridge, MA at Harvard Law School for the Ancestral Health Symposium 2012. Many of the top recognizable names in the primal/paleo/ancestral health circle, such as Gary Taubes (Good Calories, Bad Calories),Robb Wolf (NorCal S&C, The Paleo Solution), Mathieu Lalonde (PhD Harvard, …

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Where’s the Smurf? Watching Ilya Ilyin dominate the Men’s 94kg!

A few members of JustLift in Ottawa had a little get together after some Saturday morning heavy training. Streaming the Men’s 94kg weightlifting session, we all got a chance to see Kazakhstan’s Ilya Ilin dominate the weight class with a world record performance. Ilyin finished with a 418 total, a full 9 kilos ahead of …

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